The physiology behind true food freedom. How to use "The Rules" & how to break them intelligently so you always get a benefit from every kind of meal and scenario.

Why diets and restriction don't work and why you can stop searching for the “perfect” diet to heal.

Overview & discussion of the rules of nutrition & digestion. What you need to know to pick the food that supports your body & why it changes meal to meal & mood to mood. Practical real life examples with explanations. Weight loss, weight gain & how to nourish for both. The physiological factors that you have to consider for weight loss that have nothing to do with food. Discussion of how to use the rules while healing with real life scenarios & specific examples. Discussion on how to pick the food you can actually digest & what to do when you don't have options. Discussion on how to break the rules intelligently when things aren't how you want them to be or you have other people or children to consider. How to eat during grief or heartbreak. How to eat during the hard parts of healing. How to eat after healing. How to make food medicine even when it isn't the quality you prefer. How to free yourself from the fear of food forever. What else to consider when it comes to nourishing your body.

This class is a stand alone class but will be enhanced if you already took the Truth About Nutrition and have been applying it to your life already.

What will NOT be included: An exact list of foods to eat or not eat. (Don’t worry, you’ll understand why and how to choose on your own.) Supplements or anything you need to buy.

Terms of Service:

Everything discussed or provided in this video rental will be information and education only and should be implemented at your own discretion. Dr. Cassie Wuthrich is not practicing under her license, cannot and will not be functioning as a doctor and is not making recommendations specific to you. This is not medical advice and does not take into consideration your current presentation. Consult with your practitioner before implementing anything mentioned. If you are taking any medications or supplements, using any topical products or have had any surgeries or procedures done on your eyes or skin, incorporation of any recommendations must be discussed with your physician prior to implementation. These Terms of Service are offered to you by Grit Inc. (Dr. Cassie Wuthrich) and constitute a binding, legal agreement between you and Dr. Cassie Wuthrich (collectively, the “Agreement”).

Payment, Access & Refund Policy:

Payment, Access & Refund Policy: Individual (you) will pay Dr. Cassie Wuthrich via Uscreen for the information provided via webinar according to the fees set forth. All sales are final and all sales, fees and charges are nonrefundable. Dr. Cassie Wuthrich will not be held responsible for or admit any refund for consumer negligence or technological issues regarding the webinar . No refunds will be given for any reason. Upon purchasing, you agree to these terms.

Copyright:

Copyright to all content, images and videos is owned by Grit Inc. and Dr. Cassie Wuthrich. This website and video may not be reproduced, duplicated, copied, recorded, visited, stored in a retrieval system, transmitted in any form or means electronic, mechanical, photocopying, recording or otherwise, sold, resold or otherwise exploited for any commercial or personal purpose. You are not allowed to reproduce or distribute the information on any social media platforms.

Waiver of Liability:

This video is for information purposes only and is in no way a recommendation, treatment or plan for purchasing individual. None of the information provided is medical advice and Dr. Cassie Wuthrich will not be held responsible for implementation of anything discussed in the purchased webinar is upon individual and personal choice.

Agreement:

Your Agreement to purchase this video rental constitutes that you have read and understood all of the above. Your Agreement to purchase this video recording constitutes your informed consent and acceptance of all Disclaimers, Terms of Service, Conditions, Waiver of Liability, Copyright and Payment, Access & Refund Policy.